Hi Grogee, I had the same problem with my 1988 mg maestro after being sat up for 10 years, the fuel tank was full of rust, would run fine for a couple of miles, start misfiring cutting out, leave it for a while would start up, sometimes would run ok ish.I know you did the test measuring the quantity opening the injectors and measuring the fuel that came out, but this wouldn’t prove the fault as the slit/ rust in the tank will take a while to block the gauze.
The best way to prove this without removing the tank would be to get a 5 litre fuel can (drill a hole in the cap just big enough to squeeze the 8mm hose in)and a long length of fuel hose and run the car off that, would be fairly easy to set up with the fuel pump being external.
I could be totally wrong but I would advise you to consider this (I had the same problem with the shims as you, if my memory is correct I used a cavalier 1.7td shim tool to do mine without removing the cam.